About Us

White serene waters against a brown cliff

Our 
Story

We're a team of qualified professionals who genuinely care about the success of your mental health recovery. We are dedicated to your journey, and focused on helping you accomplish your goals by providing you with the necessary techniques and strategies to do so. We're a team that is passionate about the work we do and committed to upholding the standards of ethical social work practice.

 

Life can be difficult, but we're here to help you navigate life's challenges and succeed in your goals. 

Our story began with a vision to build a practice offering high quality mental health support that is accessible, from therapists with a genuine commitment to the recovery of their clients, using evidence based therapeutic approaches, at affordable rates. While our journey began in Toronto, Ontario we have now expanded to Alberta. As our practice continues to grow our aim is to expand throughout the country. Through our virtual offerings we can now reach clients anywhere in the world --- providing you with exceptional therapeutic support from the comfort of your own home. Through the launch of our YouTube channel we've taken it a step further by providing highly effective scientifically backed methods clients can apply on their own to strengthen their recovery, free of cost. 

 

We celebrate your success. 

Our team can support you with a broad range of concerns. This list is by no means exhaustive. Please do not hesitate to contact us if your concern is not listed.

Nakasha Ogbonna
RSW, Psychotherapist 

Providing support to individuals (adults of all ages), children and teens, couples, families, and groups for:

  • Depression

  • Anxiety

  • Panic attacks

  • Obsessive Compulsive Disorder

  • Attention-Deficit Hyperactivity Disorder

  • Phobias

  • Trauma/Post Traumatic Stress Disorder

  • Relationship/ marital concerns

  • Family conflict

  • Peer relationships & communication skills

  • Christianity informed counselling

  • Operational Stress Injuries (First responders & military personnel)

  • Executive leadership & coaching

  • Parenting

  • Oppositional Defiance 

  • Anger management

  • Stress management 

  • Personality Disorders

  • Life transitions

  • Grief/loss

  • Self esteem

  • Codependency 

  • Autism Spectrum Disorder

  • Sleep issues

  • School Issues

  • Pregnancy, Prenatal, Postpartum 

  • Self harm

Click for clinician bio

  • YouTube
  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
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Jane Aure
RSW, Psychotherapist

Providing support to adults, adolescents, children, and couples for:​​

  • ​Depression

  • Anxiety

  • Panic attacks

  • Obsessive Compulsive Disorder

  • Support for individuals (adults and children) with a cognitive disability 

  • Phobias

  • Trauma/Post Traumatic Stress Disorder

  • Relationship concerns

  • Domestic Violence

  • Children with developmental delays

  • Behavioural issues

  • Anger management

  • Stress management

  • Self harm 

  • School issues

  • Personality disorders

  • Life transitions

  • Grief/loss

  • Self-esteem

  • Loneliness 

  • Addictions 

  • Fertility, Prenatal, Postpartum

 

 

 

 

           

          Click for clinician bio

  • YouTube
  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
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Connect with us!

We are currently offering virtual (video/ phone) services

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