Developed by Drs. John and Julie Gottman through nearly 40 years of research, this approach to couples therapy aims to teach couples healthy and effective ways of communicating, while increasing mutual respect, understanding and empathy, emotional intimacy, and affection. This highly effective approach is well suited to couples at all stages of their relationship -- helping them overcome frequent conflict, infidelity, and other destructive patterns. It may also be used to educate and strengthen couples who are in the early stages of their relationship and are committed to its long term success.